Taking care of your mental health during covid-19

Many of us may be feeling anxious, alone, or even losing sleep – bombarded with news and information about the COVID-19 pandemic. Raimund, a Médecins Sans Frontières psychologist, offers some simple tips for coping with the stress during the pandemic.

COVID-19 is a global health emergency and responding to emergencies is in our DNA. Taking care of patients in need, the sick and vulnerable – that’s what Médecins Sans Frontières does best. As the virus knows no borders, the collective reaction to this virus must also be managed without borders. 

It is therefore more important than ever that we are on the ground treating patients who need us most. If you have the means, please support us with a donation.