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Why is self-care important to you?

What are you doing to manage your health in 2021? Do our quick poll to find out how you compare to others. 


Whilst these are some great ways of implementing self-care, there is also medical self-care, such as managing your medication or treatment, self-testing for infections and diseases, and knowing where to find reliable information. 


A nurse gives instruction on how to take contraceptive pills in Harare, Zimbabwe. © Charmaine Chitate / MSF



How did you go?  

Of course, self-care means different things to different people. But if you want to be more empowered to manage your own health, you’re not alone. Join us for a livestream on March 08, International Women’s Day, with a panel of experts. Together, we’ll dive deeper into what self-care should and could look like for women around the world. Register below! 


Interested in learning more?

This International Women’s Day we're exploring the importance of self-care
and how it empowers you!
Our Executive Director Jennifer Tierney will be joined by MSF's Medical Advisor for Women's Health Dr Roopan Gill, and Medical Director of Family Planning NSW Dr Deborah Bateson discussing all things self-care.
Join us and ask your questions on Monday 8th of March at 5.30pm AEDT!